9/9/2011 – Older athletes push the limits
Slowing down isn’t inevitable after age 35, with sustained, even increased fitness possible in later decades. Genetics has a role, but mostly it’s dedication.
Read the full article in The Los Angeles Times
Slowing down isn’t inevitable after age 35, with sustained, even increased fitness possible in later decades. Genetics has a role, but mostly it’s dedication.
Read the full article in The Los Angeles Times