1/2/2015 – 5 powerful benefits of ‘pro-aging’ thinking

From magazine covers to billboards, youth is glamorized as the image of beauty and the prime of life. We are inundated with the message that aging is something we should dread and perhaps even fight.

You may unquestioningly accept this as a fact of life. You may even laugh about being “over the hill.” The only problem is that such thinking comes at a price: Internalizing these ageist stereotypes is harmful to your health.

Read the full article at CNN.